CLEANING THE PIPES (Gentle Colon Cleansing)

How do you write about a colon cleanse? How do you explain what’s going on without going into the gory details? This blog is a real challenge for me in that I have to be tactful when I really want to just tell it like it is! So, I will do my best and apologise now if anyone is offended! I last tried a GENTLE colon cleanse a few years ago, however I felt it didn’t work. No doubt I read the instructions incorrectly or I probably expected to have sparkling clean tubes after one dose! Most likely I just didn’t have the patience at the time to see it through and expected too much too soon. So this time I decided to give it another go as per the instructions and wait… But I have to say I was worried about this, really worried. THESE colon cleansers are described as PLUS and SUPERIOR! To my brain that means they are extra strong! PANIC STATIONS!  I had visions of myself not being able to leave the bathroom, lap top on knee, while my little green capsule friends did their work! GASP! If they are extra strong will I be able to control myself? Will I have to wear an adult nappy? Will you be able to see the nappy through my jeans? MORE PANIC!

toiletAs my irrational fear engulfed me, I allowed myself to get carried away; creating numerous Scooby Doo endings to my colon cleanse episodes.  Eventually, after some minutes wandering in free floating anxiety, I pulled myself together. This was only a cleanse after all, not an enema or anything else that threatened I would need the help of any of the white ‘’pull-up’’ variety. I decided to start the cleanse with COLON CLEANSE PLUS on Tuesday evening as my training schedule for Wednesday morning was just cardio and abs. I seriously could not bear the thought of taking them the night before a leg day and then having to perform squats, you know, just in case! So, as per the instruction I took 3 capsules at night and 3 again first thing in the morning for about 4 days.  As a compliment to the cleanse, and to encourage more detoxification, I added a capsule of Maqui Berry (blog to come on this, I love this stuff)! And I have to say it did start to work straight away! And not to the projectile affect that I had feared! It was gentle and easy (and sometimes watery, errr sorry guys) and after each ‘go’ (about 3-4 per day) I had a lovely empty feeling, like I had lost 3lbs of fat. I also felt more energetic and was bouncing down the road to the gym in the morning!


Click the bottle to go to the Colon Cleanse PLUS product page

My skin looked better too and it felt softer, however after a few days, I did feel a little lethargic so I read up on some research on the internet. Apparently lethargy is quite normal as the body detoxes and cleanses. Good flora in the intestines is also removed so taking a pro-biotic is also suggested if this occurs. COLON CLEANSE PLUS is a slower and gentler approach to Colon Hydrotherapy, which I would really like to try, but I’m quite apprehensive as it seems so invasive!!! Today, after 4 days of being on COLON CLEANSE PLUS, I have to say I do feel different and much cleaner!! Definitely thumbs up from me!! Happy cleaning! Carolyn X

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